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HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar. 


HIGH Fitness is a ZERO equipment, full body workout that has been shown to improve overall endurance, stamina, strength, and cardiovascular health. Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. Classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!



As a mom to 3 kids, I've struggled for years with weight gain and having to build back muscle tone after each pregnancy. I've always enjoyed the benefits of working out but never truly LOVED exercising. I've tried pretty much every kind of workout there is, but nothing really stuck. When I started high fitness 3 years ago, I discovered that working out doesn't have to feel like a chore and can actually be enjoyable. Ever since then I've been completely obsessed. High Fitness has become that one hour where I can let the stresses of life go and have fun. It has brought me a community of supportive friends and a love for fitness I didn't know I could have. I am so excited to share this with others! Come enjoy some time for yourself, make new friends, and get healthy and strong while having fun! 


* payments can be made at the studio or via venmo @beckysdancecofitness

$8 drop in

$50  - 10 class punch card ($5 per class) no expiration



8:30 - 9:30 am

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